Guard Life

This list applies to an average, three-ish hour color guard rehearsal, so it’s nothing crazy. Hopefully this can help you decide what to pack!

Starting to build strength towards the beginning of the season, and continuing throughout, really helps when shows come around. Here’s a list of beginner, no-equipment exercises to check out that will help you be a great, strong performer.

Looking to form closer friendships within your color guard team? Try a team building activity! Team building helps improve communication, encourages teamwork, and helps your team build relationships with each other. Here are some ideas to help you out.

If you haven’t been given very clear instructions as far as clothes go, here are some options. Remember to watch the weather, and wear what you’re comfortable in!